Hey, I’m Sierra

A woman with brown hair, light skin, and brown eyes smiling, wearing layered necklaces, hoop earrings, and a black shirt, standing against a plain white background.

When life gives you lemons...call your therapist

🍋

When life gives you lemons...call your therapist 🍋

Come as you are, we’ll figure out the rest together.

My Approach - The cliff notes

Relationship first

I believe healing happens through connection, not just techniques.

Real, not perfect

No pretense, no checklist—just a space to be messy, honest, and human.

Guided, not forced

We explore at your pace, finding what actually works for you.

A teacup with lemon slices, a teapot with a floral pattern, a spiral-bound notebook with a floral cover, and a black pen on a light wooden table, with some green leaves.

Support for…

Teens

When 'I’m fine' doesn’t actually feel fine. Helping you navigate anxiety, big moods, and the messy transitions of growing up.

People Pleasers

Finding where you end and others begin. Learning to set kind, firm boundaries that honor your needs without the guilt.

Foster & Adoption

Supporting families through the beautiful, complex transition of welcoming a new child home and building lasting roots.

Trauma & Betrayal

Healing the hurt and finding your footing again. Learn to trust your own voice, set effective boundaries, and rebuild a sense of safety within yourself.

Some of my favorite quotes

You are imperfect, permanently and inevitably flawed. And you are beautiful.
— Amy Bloom
Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.
— Brené Brown
In any given moment we have two options: to step forward into growth or step back into safety.
— Abraham Maslow